Introduction: Crossfit promises “unparalleled intensity producing unparalleled results….for those who want to progress & achieve.”  Crossfit makes us feel “good” on a daily basis.

We like the endorphins, setting a new PR, and the community pursuing similar goals.

Have you achieved unparalleled results?

If not, why not?

While Crossfit is an exercise program, it’s also a lifestyle.  It’s about moving in a way you’ve never moved before, being part of team that works hard and plays hard together, and making your world bigger.

That’s what Crossfit does.  It asks you to reach outside of your comfort zone.  Because we know that once you do, you’re going to be a healthier, stronger, and happier person because of it.

Part of achieving unparalleled results comes with the food (the fuel and the … Read More